Your body is a living temple
The Templo Pequeno Alquimista is a space where we breathe, move, play, and heal through love, presence, and connection with the body.
There are moments in pregnancy and motherhood when a woman no longer needs more information… and begins to need space to feel.
Your body is a living temple.
A body that knows how to open.
How to create life. How to soften.
And how to transform pain into presence, awareness, and pleasure.
The Temple is a space where ancestral wisdom meets modern science. Where sexuality is no longer taboo. Where even the most sensitive, intense, and invisible parts of you can be held with love.
Sometimes we do not need another piece of advice or unsolicited solutions to our struggles… only a safe space where we feel seen, heard, and understood. The Alchemical Sanctuary was born as a space for deep conversations, listening to the wisdom of the body, and healing through love but also for lightness and playfulness, which so often become lost beneath the weight of adult responsibilities.
Kundalini Yoga for pregnancy and motherhood. Online classes in Portuguese and Slovak you can return to anytime, plus live gatherings to support your body in real time. A rhythm you can come home to.
Personal guidance through pregnancy, birth, and motherhood. Private yoga sessions, bodywork, and nurturing support as you move through transformation, preparing for a conscious and pleasurable birth.
Creative spaces for children, families, and community gatherings. The Little Alchemist brings embodied practices that support creativity, emotional regulation, nervous system balance, and connection.
As birth begins to draw closer, there is less struggle within you.
More presence.
More surrender.
More trust in the intelligence of the body and in the process moving through you.
Tantric birth is not about having a “perfect” birth or remaining calm at all times.
It is about how you meet intensity when it arrives.
Birth follows a natural rhythm.
The waves rise, expand, and release.
The body knows how to open… when it is not trapped in tension, fear, or control.
Many women do not lose energy because of birth itself, but because of the resistance created within the body and nervous system.
Fear causes the body to contract.
The mind tries to control.
The breath becomes shallow.
And the woman begins fighting the wave instead of moving with it.
Tantric Birth prepares you to experience this process differently.
Not only through information, but through embodiment, presence, and deep work with the body, emotions, and nervous system.
You learn how to:
In practice, this transforms the experience because:
This is not about controlling birth. It is about not abandoning yourself within it. It is learning to trust the body, to hold intensity with presence, and to allow birth to be lived not only through survival… but through awareness, connection, and opening.
Your body is a temple. And birth can also become an initiation, a passage into power, devotion, and profound reunion with yourself.
Tuesday: 18:00 Bio Bliss Birth | Em português | Online via Zoom
Wednesday: 18:00 Tantra Yoga | Em português | Online via Zoom
Price: 10€ / aula
Individual sessions available upon request.
Pequeno Alquimista was born from the desire to create a living, conscious, and nourishing space for children.
A space where they are not simply entertained… but truly seen, supported, and respected within their natural rhythm.
We bring our “traveling little school” directly to your event.
Festivals, Retreats, Workshops, Celebrations, Conscious gatherings, Children’s programs, Family events...
We create a safe and creative environment where children can play, explore, move their bodies, feel, create, and learn through experience.
While adults breathe, rest, and enjoy the event with greater presence… children are immersed in a world designed to nurture the nervous system, imagination, curiosity, and the body’s natural intelligence.
Our approach is inspired by Montessori, neurodevelopment, conscious movement, nature, Ayurveda, and emotional education.
At Pequeno Alquimista, play is also regulation. Movement is also learning. And emotions also have a place at the table.
A space where children can flourish with more freedom, presence, and creativity… and where adults can finally relax without constantly hearing, “mom… dad… mom…”
Thank you for getting in touch!
One of our colleagues will get back to you shortly.
Have a great day!